Below you'll find a brief introductory video describing how to use the three gift videos I've made for you. You'll be receiving an email every 3 - 4 days with a link to the next one in the sequence. Each contains a fun Nature-based practice for deepening your connection to your Empowered Feminine Radiance. (Note: You'll find the first video - Dolphin Breath - below on this page).
Remember, Nature herself reflects your true nature!
Here's your first Meditation in Movement activation practice: Dolphin Breath Enjoy!
Practicing Dolphin Breath helps you to reconnect with your vitality, joy and whole-body awareness.
What was your favorite part of the experience?
What difference do you notice in the quality of energy within your body? Notice how connected to your whole body and your environment you feel. How has your emotional and/or mental state shifted? Do you feel more energized, relaxed, open and centered?
I'd love to hear your feedback! Please contact me HERE.
Ready for the next videos? Check them out here:
Radiance Practice #2– Wisdom of the Trees
For details on the 90-Day Walking the Way of the Goddess Program, please CLICK HERE.